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Ingredients
- 340 g de farine de blé et un peu pour le plan de travail
- 20 g de levure boulangère fraîche
- 280 g d'eau et un peu pour badigeonner le pain
- 3 c. à soupe de miel
- 300 g de farine d'orge
- 1 c. à café de sel
- 60 g d'huile d'olive
- Nutrition
- per 1 part
- Calories
- 292.3 kcal / 1233.5 kJ
- Protein
- 6.7 g
- Fat
- 7.1 g
- Carbohydrates
- 48.3 g
- Fibre
- 4 g
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