Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g de trigo sarraceno
- 350 g de agua templada
-
40
g de levadura prensada fresca
or 20 g de levadura seca - 1 cucharadita de miel
- 350 g de harina de espelta integral
- 2 cucharaditas de sal
- 40 g de vinagre de manzana
- 90 g de semillas de girasol
-
90
g de semillas de linaza
or de semillas de zapallo - 50 g de semillas de sésamo
- 5 g de mantequilla para engrasar el molde
- 20 g de avena
- Nutrition
- per 1 rodaja
- Calories
- 312 kJ / 75 kcal
- Protein
- 3 g
- Carbohydrates
- 9 g
- Fat
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Crema verde de verduras
45min
Crema de verduras con huevo pochado
50min
Pan de centeno y manteca
16h
Masa madre de centeno
96h 20 min
Salsa para pastas: pesto de espinaca
5min
Pan de trigo sarraceno, chía y semillas
1h 30min
Pavlovas veganas
3h 30min
Tabulé de coliflor al vapor
40min
Pan de leche (sin huevo y sin lactosa)
2h 20min
Pan alto en proteínas
9h
Ensalada de quinoa con pesto de cilantro
25min
Poke de quinoa y seitán
1h