Sloppy Joes with slaw

Sloppy Joes with slaw

4.5 100 ratings

Prep. 20 min

Total 40 min

4 portions

Ingredients

Mince

olive oil
20 g
brown onion cut into halves
150 g
red capsicum cut into pieces
100 g
garlic cloves
2
beef mince
500 g
dried oregano
1 tsp
tomato ketchup (see Tips)
100 g
Worcestershire sauce
1 tbsp
hot mustard
1 tsp
barbecue sauce
40 g
salt
½ tsp
ground black pepper
2 pinches

Slaw

cornichons cut into thin slices, to taste
2 - 3
white cabbage thinly shredded
¼
red onion cut into thin slices
¼
mayonnaise (see Tips)
2 tbsp
sour cream (see Tips)
2 tbsp
round bread rolls
4

Nutrition per 1 portion

Calories 766.5 kcal / 3219.4 kJ

Protein 41.8 g

Fat 33 g

Carbohydrates 73 g

Fibre 7.6 g

Saturated Fat 10.6 g

Sodium 1478.9 mg

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Meals in a Flash 91 Recipes
Australia and New Zealand

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