Pumpkin Spice Chai

4.6 19 ratings
Prep. 5 min
Total 15 min
4 portions

Ingredients

  • canned pumpkin purée
    4 oz
  • sugar to taste
    3 tbsp
  • nonfat milk divided
    48 oz
  • homemade pumpkin spice mix plus extra to garnish
    2 tbsp
    2 tbsp pumpkin pie spice, plus extra to garnish
  • ground cardamom
    1 pinch
  • vanilla extract
    1 tsp
  • tea bags
    4

Difficulty

easy


Nutrition per 1 portion

Protein 12 g
Calories 753 kJ / 180 kcal
Fat 1 g
Fibre 1 g
Carbohydrates 32 g

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