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Ingredients
- 300 g Karotten geschält, in Stücken (2 cm)
- 300 g Gelbe Rüben geschält, in Stücken (2 cm)
- 40 g frischer Ingwer geschält, in Scheiben (ca. 2-3 mm)
- 300 g Äpfel entkernt, in Stücken
- 40 g Zitronensaft, frisch gepresst
- 100 g Zucker
- 300 g Knollensellerie geschält, in Stücken
- 200 g Pastinakenwurzeln geschält, in Stücken
- 200 g Wasser
- 1 Lorbeerblatt, getrocknet
- 1 TL Kurkuma, gemahlen
- 2 TL Senfkörner, gelb
- 2 TL Majoran, getrocknet
- 2 TL Salz, unjodiert
- 1 TL Pfeffer, frisch gemahlen
- 50 g Olivenöl
- 300 g Apfelessig (mind. 5 % Säure) (optional)
- Apfelessig (mind. 5 % Säure) zum Auffüllen (optional)
- Nutrition
- per 1 Schraubglas
- Calories
- 132 kcal / 553 kJ
- Protein
- 2 g
- Fat
- 5 g
- Carbohydrates
- 18 g
- Fibre
- 5 g
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