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Ingredients
Quenelles
- 375 g white fish fillets, skinless cut in pieces
- 1 tsp fine sea salt
- ¼ tsp ground white pepper
- ½ tsp ground nutmeg
- 100 g unsalted butter diced
Panade
- 30 g unsalted butter diced
- 100 g milk
- 50 g plain flour
- 1 medium egg
- 1 egg yolk from medium egg
- 2 egg whites from medium eggs
- 600 g water
Sauce
- 1 Tbsp cornflour
- 100 g single cream
- 2 shallots halved
- 30 g unsalted butter diced
- 150 g watercress plus extra for garnish
- 200 g water
- 100 g natural yoghurt
- 1 Tbsp chicken stock paste
- ½ lemon juice only
- ground black pepper to taste
- Nutrition
- per 1 portions
- Calories
- 598 kcal / 2502 kJ
- Protein
- 27 g
- Fat
- 46 g
- Carbohydrates
- 20 g
- Fibre
- 2 g