Curried beef and noodles (Aussie chow mein)

Curried beef and noodles (Aussie chow mein)

3.5 480 ratings
Prep. 25 min
Total 25 min
6 portions

Ingredients

  • garlic cloves
    2
  • brown onion cut into halves
    1
  • curry powder
    1 - 1 ½ tbsp
  • olive oil
    40 g
  • beef mince
    500 g
  • white rice
    3 tbsp
  • water
    170 g
  • Chicken stock paste (see Tips)
    1 - 2 tsp
  • soy sauce
    2 tbsp
  • celery stalks cut into thin slices
    2
  • carrot cut into matchsticks
    1
  • frozen green beans cut into bite-size pieces
    100 g
  • cabbage shredded
    280 g
  • fried noodles
    100 g

Nutrition per 1 portion

Calories 311.5 kcal / 1308.2 kJ
Protein 22.4 g
Fat 17 g
Carbohydrates 15.5 g
Fibre 4.5 g
Saturated Fat 5.4 g
Sodium 899.9 mg

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