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Croquetes de espinafres

Croquetes de espinafres
2.2 13 rating
Prep. 10 min
Total 1 h
36 unidades
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Ingredients

  • sobras de pão
    200 g
  • azeite
    35 g
  • dentes de alho
    3
  • espinafres descongelados
    500 g
  • leite
    300 g
  • farinha mais q.b. p/ panar
    70 g
  • sal
    1 c. chá de
  • pimenta
    1 pitada de
  • noz-moscada
    1 pitada de
  • queijo feta esfarelado
    100 g
  • ovos batidos p/ panar
    2
  • Óleo q.b. p/ fritar

Difficulty

medium

Nutrition per 1 unidade

Protein 3 g
Calories 602 kJ / 144 kcal
Fat 13 g
Fibre 1 g
Carbohydrates 5 g

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Portugal

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