Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g avelã
- Água q.b. p/ demolhar
-
80
g tâmaras medjool s/ caroço
or 80 g tâmaras - 1200 g água
- Nutrition
- per 100 g
- Calories
- 625.5 kJ / 149.5 kcal
- Protein
- 3 g
- Carbohydrates
- 8.5 g
- Fat
- 12.8 g
- Saturated Fat
- 1 g
- Fibre
- 2.7 g
- Sodium
- 4.1 mg
Alternative recipes
Bebida de amêndoa "zero waste"
8h 40min
Bolacha de amêndoa low carb
40min
Bebida de noz
8h
Bebida de sésamo e húmus de amêndoa
8h 25 min
Bebida de aveia e raspa de laranja
8h 30min
Bebida de coco "zero waste"
40min
Golden milk "revolution"
20min
Iogurte vegan de caju e baunilha
15h 30min
Tostas low carb
2h
Iogurtes de soja
14h
Bebida de amêndoa
8h 30min
Bebida de aveia
5min