Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g sardinha em azeite s/ espinha
- 20 g coentros
- 150 g cebola roxa cortada em pedaços
- 5 pés de tomilho-limão, só as folhas
- 1 limão (raspa e sumo)
- 60 g azeite
- 200 g sêmola de milho
- 100 g farinha de milho
- 150 g cebola cortada em pedaços
- 3 dentes de alho
- 1200 g água
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - ½ c. chá de sal
- Nutrition
- per 1 dose
- Calories
- 1728.8 kJ / 413.2 kcal
- Protein
- 19.4 g
- Carbohydrates
- 46.3 g
- Fat
- 17.4 g
- Saturated Fat
- 2.3 g
- Fibre
- 5.5 g
- Sodium
- 360.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Xarém de conquilhas
3h
Poejada
45min
Sopa alentejana
30min
Risoto de batata-doce assada e castanhas
1h 10min
Açorda de tomate e ovas com peixe assado
1h 5min
Lombinho de porco com creme de funcho e puré de pastinaca
1h
Sopa de beldroegas com queijo fresco
50min
Açorda de poejos
40min
Xarém com atum fresco
40min
Mousse de chocolate com aquafaba
4h
Salada de ovas
40min
Power balls
10min