Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Xarém de sardinha
Prep. 5 min
Total 50 min
6 doses
Ingredients
-
sardinha em azeite s/ espinha300 g
-
coentros20 g
-
cebola roxa cortada em pedaços150 g
-
tomilho-limão só as folhas5 pés de
-
limão (raspa e sumo)1
-
azeite60 g
-
sêmola de milho200 g
-
farinha de milho100 g
-
cebola cortada em pedaços150 g
-
dentes de alho3
-
água1200 g
-
1 cubo de caldo de legumescaldo de legumes caseiro1 c. chá de
-
sal½ c. chá de
Nutrition per 1 dose
Calories
413.2 kcal /
1728.8 kJ
Protein
19.4 g
Fat
17.4 g
Carbohydrates
46.3 g
Fibre
5.5 g
Saturated Fat
2.3 g
Sodium
360.8 mg
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Revista maio 2018
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