Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- Azeite q.b. p/ pincelar
- 100 g amendoim torrado
- 1 pitada de noz-moscada
- 300 g flocos de aveia
- 2 c. chá de fermento em pó p/ bolos
- 1 c. chá de bicarbonato de sódio
- 150 g água
- 350 g claras de ovo (9 claras aprox.)
- 1 pitada de sal
- Nutrition
- per 1 unidade
- Calories
- 11382 kJ / 2723 kcal
- Protein
- 105 g
- Carbohydrates
- 197 g
- Fat
- 166 g
- Fibre
- 29 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Panquecas de aveia
20min
Pão de banana e alfarroba
1h 45min
Bolachas de abóbora da Sena
1h 25min
Iogurte vegan de coco
12h 25min
Manteiga de amêndoa
5min
Papas de aveia de verão com pêssego
40min
Pão de amêndoa e iogurte
1h 20min
Panqueca de arroz no forno com morangos
35 min
Bebida de aveia
5min
Manteiga de amêndoa e baunilha
20min
Papas de aveia e maçã
25min
Papas de aveia com pera
10min