Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
銀耳蘋果燕麥粥
Prep. 5 min
Total 40 min
2 人份
Ingredients
-
水400 克
-
燕麥(榖類) ，泡水2小時、瀝乾100 克
-
鹽¼ 茶匙
-
肉桂粉¼ 茶匙
-
紅蘋果 ，帶皮，切丁100 克
-
新鮮白木耳 ，切片(約2公分)100 克
-
蜂蜜30 克
Nutrition per 1 人份
Calories
272 kcal /
1137 kJ
Protein
6 g
Fat
5 g
Carbohydrates
55 g
Fibre
8 g
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