Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g flaxseeds (linseeds)
- 1 tbsp coconut oil
- 180 g raw unsalted peanuts
- 100 g toasted hazelnuts
- 90 g pitted dates
- 1 tbsp tahini
- 1 - 2 tbsp rice malt syrup, to taste
- 1 tbsp honey
- 30 g raw cacao powder, plus extra for coating
- sesame seeds, for coating (optional)
- Nutrition
- per 1 portion
- Calories
- 672.5 kJ / 160.2 kcal
- Protein
- 4.5 g
- Carbohydrates
- 8.1 g
- Fat
- 12 g
- Saturated Fat
- 2.4 g
- Fibre
- 3 g
- Sodium
- 4.8 mg
In Collections
Alternative recipes
Peanut butter brownie bliss balls (Post-natal)
1h 10min
Lemon coconut bliss balls
40min
Macadamia protein balls with coconut butter
40min
Wheat, nut and dairy free muesli slice
1h 45min
Coconut oat biscuits
45min
Carrot cake bliss balls
40min
Chocolate energy bars
1h
Healthy biscuits
35min
Healthy banana bread
1h 15min
Buckwheat and date bliss balls
24h 20min
Five seed energy bars
1h 45min
Berry coconut cashew bars
2h 40min