Smoothie rojo

Smoothie rojo

4.7 16 ratings

Prep. 10 min

Total 10 min

4 vasos

Ingredients

1 remolacha cruda pelada y en trozos de 4-5 cm (aprox. 100 g)
1 naranja pelada (sin nada de parte blanca) en 8 trozos
1 manzana Royal Gala descorazonada, en trozos de 4-5 cm
125 g de frambuesas frescas

125 g de frambuesas congeladas
400 g de agua de coco
polen de abeja (optional) para espolvorear

Difficulty

easy

Nutrition per 1 vaso

Protein 1.9 g

Calories 295.5 kJ / 70.8 kcal

Fat 0.5 g

Fibre 5 g

Carbohydrates 14.2 g

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Also featured in

Vida sana 88 Recipes
Spain

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