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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Shredded Chicken and Vegetable Lettuce Cups
Prep. 1 h
Total 1 h 15 min
4 portions
Ingredients
-
garlic clove1
-
fresh ginger (approx. 1 in. x ¾ in.), peeled and sliced1 piece
-
carrot cut into pieces (2 in.)2 oz
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celery cut into pieces (2 in.)2 oz
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chicken breast boneless and skinless, cubed (approx. 1 in.)16 - 18 oz
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green asparagus (optional) tips (approx. ½ bunch)1 oz
-
red pepper diced2 oz
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fresh lemongrass (approx. ½ in. x 3 in.), thinly sliced½ stalk
-
fresh kaffir lime leaves2
-
2 oz fresh corn kernelsfrozen sweet corn2 oz
-
fish sauce2 tbsp
-
tamari sauce2 tbsp
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sesame oil1 tbsp
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2 oz chicken stockwater2 oz
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serrano chili (optional) to taste, finely sliced into rounds1
-
green onions cut on the bias (approx. ¼ in.)3 oz
-
canned water chestnuts drained and diced2 oz
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cilantro leaves and tender stems, finely chopped (approx. ½ bunch)1 oz
-
mint leaves torn into small pieces20
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lime juice (approx. ½ lime)½ oz
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iceberg lettuce cored, wash and separate leaves, to serve27 oz
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2 tbsp pine nuts, roasted, toastedwhite sesame seeds toasted2 tbsp
Nutrition per 1 portion
Calories
366.9 kcal /
1534.9 kJ
Protein
31.6 g
Fat
18.8 g
Carbohydrates
22.3 g
Fibre
8.2 g
Saturated Fat
4.2 g
Sodium
1337.4 mg
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