Carrot and Parsnip Mash

Carrot and Parsnip Mash

4.4 28 rating

Prep. 15 min

Total 45 min

6 portions

Ingredients

garlic cloves
2
shallot quartered
1 oz
carrots cut into pieces (1 in.)
16 oz
parsnips cut into pieces (1 in.)
10 ½ oz
vegetable stock paste
½ tsp
water
8 oz
salt to taste
¼ tsp
fresh ground black pepper to taste
¼ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 156.4 mg

Protein 1.5 g

Calories 307.1 kJ / 73.4 kcal

Fat 0.3 g

Fibre 4.8 g

Saturated Fat 0.1 g

Carbohydrates 17.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Veggie Table 51 Recipes
United States

You might also like...

Leek and Potato Soup

Leek and Potato Soup

40 min

Red Cabbage

Red Cabbage

1 h

Carrot and swede mash

Carrot and swede mash

25 min

Steamed Leeks

Steamed Leeks

25 min

Steamed Baby Potatoes

Steamed Baby Potatoes

30 min

Herb Roasted Potatoes and Vegetables

Herb Roasted Potatoes and Vegetables

1 h

Carrot Ginger Soup

Carrot Ginger Soup

20 min

Maple and Mustard Salmon

Maple and Mustard Salmon

20 min

Green Lentil Risotto with Asparagus

Green Lentil Risotto with Asparagus

45 min

Butternut Squash and Apple Soup

Butternut Squash and Apple Soup

30 min

Carrot and Swede Mash

Carrot and Swede Mash

20 min

5-Second Rainbow Salad

5-Second Rainbow Salad

5 min