Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 garlic cloves
- 1 oz shallot, quartered
- 16 oz carrots, cut into pieces (1 in.)
- 10 ½ oz parsnips, cut into pieces (1 in.)
- ½ tsp vegetable stock paste
- 8 oz water
- ¼ tsp salt, to taste
- ¼ tsp fresh ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 307.1 kJ / 73.4 kcal
- Protein
- 1.5 g
- Carbohydrates
- 17.4 g
- Fat
- 0.3 g
- Saturated Fat
- 0.1 g
- Fibre
- 4.8 g
- Sodium
- 156.4 mg
In Collections
Alternative recipes
Butternut Squash and Apple Soup
30min
Stewed Rhubarb with Orange
10 min
Steamed Zucchini
35min
Steamed Asparagus
35min
Steamed Carrot Slices
25min
Steamed Carrots
25min
Carrot Hummus
15 min
Steamed Leeks
25min
Zucchini Fritters with Gravlax and Lemon Aioli
1h
Steamed Cabbage
25min
Steamed Baby Potatoes
30min
Fruit Purée
10 min