Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 garlic cloves
- 1 oz shallot, quartered
- 16 oz carrots, cut into pieces (1 in.)
- 10 ½ oz parsnips, cut into pieces (1 in.)
- ½ tsp vegetable stock paste
- 8 oz water
- ¼ tsp salt, to taste
- ¼ tsp fresh ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 307.1 kJ / 73.4 kcal
- Protein
- 1.5 g
- Carbohydrates
- 17.4 g
- Fat
- 0.3 g
- Saturated Fat
- 0.1 g
- Fibre
- 4.8 g
- Sodium
- 156.4 mg
In Collections
Alternative recipes
Carrot and Swede Mash
20 min
Butternut Squash and Ginger Soup
35min
Christmas Bread Sauce
15min
Spiced Red Cabbage
1h 10min
Cauliflower Gratin
55min
Carrot and swede mash
25min
Brown Rice Risotto with Tuna and Artichokes
1h
Mushroom and White Wine Cream Sauce
30 min
Kedgeree
45min
Carrot Ginger Soup
20 min
Red Cabbage
1h
Butternut Squash and Apple Soup
30 min