Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Breakfast Protein Smoothie
Prep. 5 min
Total 5 min
4 portions
Ingredients
-
water10 oz
-
plain yogurt9 oz
-
frozen mixed berries8 oz
-
banana (approx. 1 banana)7 oz
-
almonds2 oz
-
pumpkin seeds2 oz
-
flaxseed2 oz
-
hemp seeds1 tbsp
-
raw cacao nibs1 tbsp
-
maca powder1 tbsp
-
chia seeds1 tsp
Nutrition per 1 portion
Calories
395.6 kcal /
1655 kJ
Protein
15.3 g
Fat
24.4 g
Carbohydrates
37 g
Fibre
12.1 g
Saturated Fat
4 g
Sodium
39.7 mg
