Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 53 oz water
- 1 tsp salt
- 1 oz olive oil, plus extra to drizzle
- 16 oz penne pasta
- 1 oz olive oil
- 9 oz yellow onions
-
½
oz fresh parsley, (approx. 20 sprigs)
or ½ oz cilantro (approx. 40 sprigs) - ½ tsp fine sea salt
- 12 - 14 oz canned tuna, packed in olive oil
- Nutrition
- per 1 portion
- Calories
- 0 kJ / 394 kcal
- Protein
- 19 g
- Carbohydrates
- 48 g
- Fat
- 13 g
- Fibre
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Asian-Style Rice with Eggs and Vegetables
30 min
Chicken with Creamed Spinach Crepes
1h 50min
Cauliflower "Fried" Rice
40min
Spaghetti with Beef and Olive Meatballs
40min
Chard in Parmesan Broth with Tortellini
45 min
Meat and Rice Casserole
1h 15min
Stuffed Vegetables
1h 20 min
Penne Bolognese
40min
Smoked Salmon and Zucchini Pasta
35min
Eggplant and Tomato Pasta
45 min
Asian-style Chicken, Rice and Vegetables
40min
Tuna and Caper Sauce Fusilli
30 min