Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 53 oz water
- 1 tsp salt
- 1 oz olive oil, plus extra to drizzle
- 16 oz penne pasta
- 1 oz olive oil
- 9 oz yellow onions
-
½
oz fresh parsley, (approx. 20 sprigs)
or ½ oz cilantro (approx. 40 sprigs) - ½ tsp fine sea salt
- 12 - 14 oz canned tuna, packed in olive oil
- Nutrition
- per 1 portion
- Calories
- 0 kJ / 394 kcal
- Protein
- 19 g
- Carbohydrates
- 48 g
- Fat
- 13 g
- Fibre
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Meatballs with Tomato Sauce
45min
Chicken Noodle Soup
50min
Salmon and Lemon Rice Salad
40min
Chicken with Creamy Vegetable Sauce
50min
Spaghetti Carbonara
40min
Beef Stroganoff
1h
Spooky Spaghetti and Meatballs
1h 25min
Creamy Pasta with Peas
25min
Rice Salad with Eggs and Tuna Fish
1h
Cod with Citrus Butter
50min
Meat and Rice Casserole
1h 15min
Penne Bolognese
40min