Falafel in square flatbread (r’gaif bread) with tahini sauce
TM6 TM5

Falafel in square flatbread (r’gaif bread) with tahini sauce

3.4 ( 5 ratings )

Ingredients

Tahini sauce

  • 2 garlic cloves
  • 3 stalks fresh flat-leaf parsley leaves only
  • 150 g tahini
  • 130 g water
  • 1 tbsp lemon juice
  • ¾ - 1 tsp salt to taste
  • ½ - ¾ tsp ground cumin to taste

R’gaif bread

  • 180 g water
  • 20 g fresh yeast
    or 1 heaped tsp dried instant yeast (10 g)
  • 260 g plain flour plus extra for dusting
  • ½ tsp salt
  • oil for greasing

Falafel

  • 4 spring onions cut in pieces
  • 4 garlic cloves
  • 5 g fresh parsley
  • 4 stalks fresh mint leaves only
  • ½ fresh red chilli cut in halves and deseeded
  • 1 tsp baking powder
  • 720 g canned chickpeas drained
  • 1 tsp salt
  • 1 tsp ground cumin
  • 1 tsp ground coriander

Finalising R’gaif bread and falafel

  • 400 g plain flour plus extra for dusting
  • oil for frying

Nutrition
per 1 portion
Calories
1282 kcal / 53679 kJ
Protein
42 g
Fat
42 g
Carbohydrates
177 g
Fibre
18 g

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