Date Shake
TM6 TM5

Date Shake

3.6 ( 13 ratings )

Ingredients

  • 7 oz pitted Medjool dates
  • 9 oz whole milk
  • 9 oz vanilla ice cream high quality vanilla or similar mild flavor
  • ½ - 1 tsp vanilla extract (optional)

Nutrition
per 1 portion
Calories
1030 kcal / 4310 kJ
Protein
22 g
Fat
17 g
Carbohydrates
207 g
Fibre
15 g

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