Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Couscous with chicken, lamb and spicy sausages
Prep. 40 min
Total 1 h 10 min
6 portions
Ingredients
-
fresh coriander leaves only4 sprigs
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fresh parsley leaves only4 sprigs
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brown onions cut into halves200 g
-
lamb shoulder preferably bone in (see tip), cut into pieces (4 cm x 4 cm)400 g
-
salt3 tsp
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ground pepper½ tsp
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olive oil40 g
-
carrots cut into pieces (approx. 1.5 cm)400 g
-
turnips cut into 6 or 8 pieces (depending on size)250 g
-
ground cinnamon1 tsp
-
ground ginger1 tsp
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water900 g
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skinless chicken breast fillets cut into fine strips (approx. 2 cm long)300 g
-
beef or lamb spicy sausages (optional)6
-
zucchinis unpeeled, cut into slices (approx. 1.5 cm)400 g
-
couscous medium grain350 g
-
raisins70 g
-
canned chickpeas rinsed and drained350 g
-
1 - 2 tsp chilli pasteharissa paste1 - 2 tsp
Nutrition per 1 portion
Calories
900 kcal /
3753 kJ
Protein
51 g
Fat
43 g
Carbohydrates
70 g
Fibre
11.7 g
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Australia and New Zealand
Australia and New Zealand
