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Ingredients
- 50 g orzechów włoskich, łuskanych
- 50 g orzechów laskowych, łuskanych
- 20 g siemienia lnianego
- 20 g maku
- 400 g wody
- 2 łyżeczki soli
- 500 g różyczek kalafiora
- 50 g masła, plus dodatkowa ilość do natłuszczenia formy
- 3 jajka
- 150 g mąki pszennej
- 1 łyżeczka proszku do pieczenia
- 140 g mleka
- ¼ - ½ łyżeczki pieprzu czarnego, mielonego
- Nutrition
- per 1 porcję
- Calories
- 1112 kJ / 265 kcal
- Protein
- 9 g
- Carbohydrates
- 21.7 g
- Fat
- 17.5 g
- Fibre
- 4.1 g
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