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Ingredients
Broccoli Terrines
- 500 g water
- 400 g broccoli florets
- butter for greasing
- 4 eggs
- 150 g double cream
- 1 - 1 ½ tsp salt to taste
- ¼ tsp ground black pepper or to taste
- 1 pinch ground nutmeg
Chicken Corn Chowder
- 2 garlic cloves
-
140
g onions quartered
or 140 g shallots halved - 60 g butter cut in pieces
- 285 - 320 g tinned sweetcorn drained
- 350 - 400 g chicken breasts, skinless cut in pieces (3 cm)
- 900 g water
-
2
tsp chicken stock paste, homemade
or 2 chicken stock cubes (for 0.5 l each) - 1 fresh green chilli deseeded, chopped (optional)
-
200 - 300
g double cream
or 200 - 300 g sour cream - ½ tsp salt
- ½ tsp ground cumin
- ½ tsp sweet paprika
- 2 Tbsp fresh coriander leaves only, chopped
- Nutrition
- per 1 portion
- Calories
- 367 kcal / 1537 kJ
- Protein
- 19 g
- Fat
- 27 g
- Carbohydrates
- 10 g
- Fibre
- 3 g