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Ingredients
- 110 g oat flakes gluten free
- 30 g chia seeds
- 1 Tbsp light brown sugar
- ¼ tsp fine sea salt
- 1 Tbsp maple syrup
- 20 g coconut oil
- 125 g rice milk
- Nutrition
- per 1 portion
- Calories
- 458 kcal / 1918 kJ
- Protein
- 8.9 g
- Fat
- 19.6 g
- Carbohydrates
- 57 g
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