Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g queijo parmesão
- 1000 g água
- 1 ½ c. chá de sal
- 350 g massa tipo penne
- 35 g azeite
- 2 dente de alho
- 400 g tomate em pedaços
- 4 pés de manjericão fresco, só as folhas
- 300 g corações de alcachofra em conserva cortados em quartos
- Nutrition
- per 1 dose
- Calories
- 2158.9 kJ / 516 kcal
- Protein
- 19.8 g
- Carbohydrates
- 80.1 g
- Fat
- 13.6 g
- Saturated Fat
- 3.5 g
- Fibre
- 8.3 g
- Sodium
- 1136.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Esparguete com creme de beringela
40 min
Seitan e legumes em frasco
1h 10min
Salada de feijão-verde
45 min
Molho de noz com legumes crus
5min
Salada de arroz integral proteica
55min
Ovos cozidos
20 min
Cebola recheada com abóbora e alecrim
1h 30min
Cozer 200-500 g de ervilhas
25min
Esparguete integral com cebola e acelgas
1h 10min
Massa com molho de couve-flor
40 min
Noodles com feijão-verde
40 min
Batatas "fritas" saudáveis
40 min