Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Tropical smoothie bowl
Prep. 5 min
Total 20 min
2 portions
Ingredients
Fresh turmeric and ginger paste
-
fresh turmeric peeled and cut into pieces (2 cm - see Tips)50 g
-
fresh ginger peeled and cut into pieces (2 cm)50 g
-
coconut oil60 g
-
ground black pepper1 - 2 tsp
-
water2 tbsp
Smoothie
-
piece fresh ginger peeled1 cm
-
coconut water300 g
-
fresh mango cheeks cut into cubes (see Tips)250 g
-
fresh pineapple pieces (2 cm)225 g
-
chia seeds60 g
Assembly
-
kiwifruit peeled and cut into slices1 - 2
-
fresh pineapple pieces50 g
-
fresh mango cut into pieces50 g
-
desiccated coconut20 g
Difficulty
easy
Nutrition per 1 portion
Sodium
37.4 mg
Protein
9.7 g
Calories
1812 kJ /
431.5 kcal
Fat
18.3 g
Fibre
20 g
Saturated Fat
8.5 g
Carbohydrates
48 g
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102 Recipes
Australia and New Zealand
Australia and New Zealand
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