Tabouleh

Tabouleh

4.2 661 rating

Prep. 10 min

Total 15 min

6 Portionen

Ingredients

Bulgur fein
100 g
Wasser
120 g
Olivenöl
50 g
Salz
1 ¼ TL
Petersilie abgezupft
2 Bund
Minze abgezupft
½ Bund
Frühlingszwiebeln in Stücken
3
Salatgurke geschält, entkernt (ca. 200 g), in Stücken
1
Zitrone Saft ausgepresst
1
Pfeffer
¼ - ½ TL
Strauchtomaten entkernt, in Würfeln (ca. 1 cm)
200 g

Difficulty

easy

Nutrition per 1 Portion

Protein 3 g

Calories 651 kJ / 155 kcal

Fat 9 g

Fibre 2.9 g

Carbohydrates 14 g

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