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Ingredients
- 125 g banana cut in pieces
- 160 g milk
- 15 g wildflower honey
-
1
tsp dried instant yeast
or 10 g fresh yeast crumbled - 150 g rye flour plus extra for dusting
- 180 g bread flour
- 1 tsp salt
- 15 g poppy seeds
- Nutrition
- per 1 piece
- Calories
- 256 kcal / 1070 kJ
- Protein
- 8 g
- Fat
- 3 g
- Carbohydrates
- 47 g
- Fibre
- 4.4 g
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