Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Buchweizen
- 400 g Wasser
- 100 g Cashewkerne, ungeröstet
- 20 g Apfelmus (optional)
-
150
g Milch
or 150 g Mandeldrink - ½ TL Zimt, gemahlen
- ¼ TL Kardamom, gemahlen
- 1 Prise Salz
- Honig zum Beträufeln
- 1 Banane, in Scheiben
- 1 - 2 Birnen, nach Geschmack, in Stücken
- 100 g rote Trauben, halbiert
-
2
EL getrocknete Berberitzen
or 2 EL Gojibeeren, getrocknet
- Nutrition
- per 1 Portion
- Calories
- 1819 kJ / 434 kcal
- Protein
- 12 g
- Carbohydrates
- 67 g
- Fat
- 13 g
- Fibre
- 5.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Warme Hafercreme mit gedämpften Birnen
20min
Frühstücksbrei
10min
Frühstücksgerste Apfel-Karotte
30min
Goldene-Milch-Porridge
15min
Buchweizen-Porridge
30min
Amaranthcreme mit Kirschen und Hanf
35min
Habermus - warmer Dinkelbrei nach Hildegard von Bingen
20min
Buchweizen-Apfel Müsli
8h
Hirsebrei mit gebratener Banane
30min
Hirsebrei mit Birnen und Nüssen
50min
Kurkuma-Kokos-Porridge mit Mango
15min
Gewürz-Porridge
20min