Devices & Accessories
Grünkohl-Cashew-Smoothie
Prep. 5 min
Total 5 min
4 Portionen
Ingredients
-
25 g MandelnCashewkern, ungeröstet25 g
-
Trauben, hell, kernlos100 g
-
Grünkohl ohne Strunk, in groben Stücken50 g
-
Apfel, säuerlich entkernt, in Stücken100 g
-
Wasser200 g
-
Honig2 TL
Difficulty
easy
Nutrition per 1 Portion
Protein
2 g
Calories
381 kJ /
91 kcal
Fat
3 g
Fibre
1.6 g
Carbohydrates
12 g
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