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Ingredients
- 120 g de puerro en rodajas
- 100 g de cebolla en trozos
- 30 g de aceite de oliva
- 150 g de patata en trozos
- 300 g de kale en trozos
- 1300 g de agua
- 1 cucharadita de sal
- 150 g de beicon en lonchas
- 2 pellizcos de pimienta molida
- 1 cucharada de semillas de lino
- Nutrition
- per 1 ración
- Calories
- 169 kcal / 709 kJ
- Protein
- 6.29 g
- Fat
- 11.83 g
- Carbohydrates
- 7.68 g
- Fibre
- 2.83 g
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