Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g buckwheat grains
- water, for soaking
- 125 g hazelnuts
- 300 g oat flakes
- 80 g honey
- 50 g coconut oil
- 25 g cacao powder
- 50 g goji berries
- Nutrition
- per 100 g
- Calories
- 1954 kJ / 467 kcal
- Protein
- 12 g
- Carbohydrates
- 56 g
- Fat
- 21 g
In Collections
Alternative recipes
Carrot and Coconut Salad
5min
Chickpea Pancakes
20min
Quinoa, Banana, Cranberry and Chia Granola Bars
1h 15 min
Chickpea Flatbread and Curried Vegetable Dip
50 min
Peanut Snack Bars
1h 30min
Crunchy Granola
1h 45 min
Buckwheat, Almond and Seed Bread
2h
Chia Coconut Bread
2h 40min
Almond and Coconut Corners
1h 20min
Beetroot Houmous
15min
Apple and Peanut Cereal Bars
50 min
Sesame and Chia Seed Loaf
2h 20 min