Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 cm piece fresh turmeric, peeled
- 2 cm fresh ginger, peeled
- 2 tsp extra virgin coconut oil
- 1 tbsp pure maple syrup
- 500 g milk (see Tips)
- Nutrition
- per 1 portion
- Calories
- 1008 kJ / 240 kcal
- Protein
- 8.7 g
- Carbohydrates
- 23.2 g
- Fat
- 13.2 g
- Saturated Fat
- 9.8 g
- Fibre
- 0.2 g
- Sodium
- 89.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Everyday protein shake
5min
Turmeric Latte
10min
Turmeric latte
25min
Almond milk
1h 5min
Hemp and matcha overnight oats
6h 5 min
Pure green goodness
5min
Turmeric, lemon and ginger tea
20min
Vanilla wet chai
15min
Fresh turmeric and ginger paste
20min
Plum and raspberry chia puddings
2h 30min
Cranberry and coconut toasted cereal
50 min
Anti-inflammatory pineapple and turmeric smoothie
10min