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Ingredients
-
200
g Parmesan cheese cut into pieces (3 cm)
or 200 g pecorino cheese cut into pieces (3 cm) - 25 sprigs fresh parsley leaves only
- 160 g onions cut into quarters
- 200 g carrots cut into pieces (3 cm)
- 200 g courgettes cut into pieces (3 cm)
- 200 g oat flakes
- 2 eggs
- Nutrition
- per 1 piece
- Calories
- 152 kcal / 636 kJ
- Protein
- 8 g
- Fat
- 8 g
- Carbohydrates
- 8 g
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