
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Sun-dried tomato pesto
- 70 g olive oil
- 40 g Parmesan cheese cut into pieces (3 cm)
- 1 garlic clove
-
160
g cashew nuts, raw unsalted
or 160 g pine nuts - 100 g sun-dried tomatoes
Chicken involtini
- 70 g mozzarella cut into pieces (4 cm)
- 2 garlic cloves
- 2 sprigs flat-leaf parsley, fresh leaves only, plus extra to garnish
- 2 eggs
- 1 pinch fine salt to taste
- 1 pinch freshly ground black pepper to taste
- 70 g breadcrumbs
- 540 g chicken breast fillets cut into 15 strips lengthwise (approx. 2,5 cm)
- 30 fresh spinach leaves stalks removed
Sauce
- 1 garlic clove
- ½ onion (approx. 75 g)
- 50 g olive oil
- 650 - 700 g tomato passata
- Nutrition
- per 1 portion
- Calories
- 702 kcal / 2950 kJ
- Protein
- 40 g
- Fat
- 47.1 g
- Carbohydrates
- 27.1 g
- Fibre
- 7.7 g