Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ tsp dried fennel seeds
- ½ tsp cumin seeds
- 1 tsp coriander seeds
- 2 tsp ground turmeric
- 1 piece fresh ginger (2 cm), peeled
- 4 garlic cloves
- 1 - 2 long red chillies, deseeded if preferred
- 4 sprigs fresh coriander
- 1 tbsp olive oil
- 100 g carrot, cut into pieces
- 2 celery stalks, cut into pieces
- 100 g red pepper, deseeded and cut into pieces
- 2 tbsp soy sauce
- 1 tbsp tamarind paste (see tip)
- 1 tbsp oyster sauce (optional)
-
1
tbsp brown sugar
or 1 tbsp sugar - 900 g water
- 300 g dried French green lentils (see tip)
- 500 g raw sausage (e.g. beef or pork)
- 270 g coconut cream
- 60 g peanut butter
- 150 g broccoli, broken into florets (3 cm)
- 150 g cauliflower, broken into florets (3 cm)
- 100 g fresh green beans, trimmed and cut into thirds
- Nutrition
- per 1 portion
- Calories
- 4092 kJ / 974 kcal
- Protein
- 49.4 g
- Carbohydrates
- 45.4 g
- Fat
- 63.1 g
- Fibre
- 22.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Shepherd's pie
55min
Curried beef and noodles (Aussie chow mein)
25min
Quick chicken curry
35min
Curried sausages and lentils
1h
Chicken and sweet corn soup
30min
Irish stew
1h 30min
Sausage and butter bean winter stew
25min
Chilli con carne
40min
Pork with black bean sauce
30min
Steamed vegetables with kefir dressing (gut health)
40min
Fragrant curried mince with tomato salad
40min
Chicken and almond stir-fry
30min