Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Satay Sauce
- ½ tsp fennel seeds
- ½ tsp cumin seeds
- 1 tsp coriander seeds
- 1 tbsp ground turmeric
- 3 in. ginger, fresh root, peeled (approx. 1 oz)
- 5 garlic cloves
- 1 - 2 fresh chilies, seeds removed if preferred, to taste (e.g. serrano)
- 2 tbsp tamari sauce
- 1 tbsp tamarind pulp
- 2 tbsp oyster sauce
- 1 tbsp dark brown sugar
- 13 - 14 oz coconut cream
- 2 oz peanut butter
Chicken, Rice and Vegetables
- 14 oz jasmine rice
- 35 oz water
- 24 oz chicken thighs, skinless, boneless, cut into pieces (1¼ in.-1½ in.)
- 3 ½ oz carrots, cut into thin strips
- 3 ½ oz broccolini, cut into thirds
- 3 ½ oz cauliflower, cut into small florets (1¼ in.)
- 2 oz red bell pepper, cut into thin strips
- 2 oz yellow onion, cut into thin wedges
- 3 oz sugar snap peas, trimmed and cut into halves
- Nutrition
- per 1 portion
- Calories
- 3451 kJ / 824.8 kcal
- Protein
- 30.8 g
- Carbohydrates
- 73.5 g
- Fat
- 46.8 g
- Saturated Fat
- 25.9 g
- Fibre
- 5.8 g
- Sodium
- 632.4 mg
In Collections
Alternative recipes
Chicken pad thai
55min
Curried Sausages and Lentils
1h
Easy satay chicken
40min
Sausage Rolls
1h 10min
Butter Chicken
4h 5min
Beef Stew with Ghoulish Mashed Potato Ghosts
1h 30min
Tomato Basil Pasta
45min
Cauliflower "Fried" Rice
40min
Cheese-Filled Beef Patties with White Wine and Almond Sauce
50min
Salmon with Ginger Sauce and Spiced Cashews
45min
Fennel and Sausage with Rigatoni Pasta
40min
Cashew Chicken Stir Fry
30min