Plum and Blackberry Smoothie

Plum and Blackberry Smoothie

4.1 8 ratings
Prep. 5 min
Total 5 min
4 glasses

Ingredients

  • plums ripe, cut in pieces, frozen in a single layer (see tip)
    150 g
  • blackberries, frozen
    150 g
  • apple (approx. 120 g), cut in quarters
    1
  • coconut water
    180 g
  • lime grated zest only
    1

Nutrition per 1 glass

Calories 64 kcal / 268 kJ
Protein 1 g
Fat 1 g
Carbohydrates 12 g
Fibre 2.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information


You might also like...