Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g carrots, cut in pieces
- 250 g fennel bulbs, cut in pieces
- 140 g onions, quartered
- 20 g olive oil
- 20 g unsalted butter, diced
- 250 g white long grain rice
-
1
vegetable stock cube (for 0.5 l), crumbled
or 1 heaped tsp vegetable stock paste, homemade - 1 sprig fresh thyme
- 1150 g water
-
1
fresh bay leaf
or 1 dried bay leaf -
600
g meagre fillets, skin on or skinless (see tip)
or sea bass fillets, skin on or skinless - 4 pinches salt
-
4
pinches ground mixed peppercorns
or 4 pinches ground black pepper - 1 tsp lemon juice, for serving
- Nutrition
- per 1 portion
- Calories
- 2145 kJ / 513 kcal
- Protein
- 37 g
- Carbohydrates
- 64 g
- Fat
- 12 g
- Saturated Fat
- 4.3 g
- Fibre
- 5.3 g
- Sodium
- 307 mg
In Collections
Alternative recipes
Potato Pancakes
45min
Oat Milk (Metric)
1h 10min
Cooking potatoes
45min
Creamy Vanilla Ice Cream
10h 30min
Stir-Fried Beef with Caponata
45min
Rosé and Raspberry Jelly
12h 30min
Cream cheese spread with radishes
5min
Three Course Meal for Two: Vegetable Soup, Baked Chicken Casserole with Rice, Steamed Cinnamon Apple
1h 15min
Tomato Rice
30min
Russian Beetroot Salad
1h 10min
Steamed smoked haddock with new potatoes and spinach
45min
Lentils with Rice- Fakes Moutzentra
45min