Devices & Accessories
Mediterranean pearl barley risotto
Prep. 15 min
Total 1 h
4 portions
Ingredients
-
shallots (2-3 shallots)70 g
-
olive oil30 g
-
pearl barley medium, washed and drained250 g
-
dry white wine vegan100 g
-
water hot750 g
-
1 vegetable stock cube (for 0.5 l), veganvegetable stock paste, homemade vegan (see tip)1 tbsp
-
fine salt½ tsp
-
ground white pepper2 pinches
-
dried thyme (optional)¾ tsp
-
pine nuts40 g
-
courgette sliced (5 mm)400 g
-
sun-dried tomatoes in oil, cut into strips (5 mm)50 g
-
almond butter, white60 g
Difficulty
medium
Nutrition per 1 portion
Protein
16 g
Calories
2159 kJ /
517 kcal
Fat
23 g
Fibre
8.5 g
Carbohydrates
52 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Vibrant Vegan
10 Recipes
Switzerland
Switzerland
You might also like...
Spelt bread
1 h 45 min
Artichoke Tart - Torta di carciofi
1 h 20 min
Lentil Moussaka
2 h 20 min
Carrot and Peanut Bake
55 min
Soya Yoghurt
12 h 10 min
Soy goulash with dumplings
1 h 25 min
Polenta with Ratatouille
1 h 20 min
Lentil moussaka
2 h 20 min
Chili non Carne
1 h
Pistachio Pesto
10 min
Roasted Cauliflower and Hazelnut Orecchiette - Orecchiette con cavolfiore arrosto e nocciola
40 min
Seitan Chilli
25 min