Devices & Accessories
Soy goulash with dumplings
Prep. 40 min
Total 1 h 25 min
4 portions
Ingredients
Dumplings
-
bread rolls stale, vegan, cut in half and then into slices (1 cm) (see tip)300 g
-
fresh parsley leaves10 g
-
onions cut into halves70 g
-
rapeseed oil20 g
-
soy milk unsweetened180 g
-
soy flour full fat, as egg replacement30 g
-
water60 g
-
nutritional yeast2 tbsp
-
fine salt1 tsp
-
freshly ground black pepper2 pinches
-
ground nutmeg2 pinches
Soy goulash
-
onions cut into quarters250 g
-
garlic cloves1 - 2
-
rapeseed oil30 g
-
soy chunks dried, not soaked150 g
-
canned crushed tomatoes500 g
-
water550 g
-
dry red wine vegan100 g
-
1 vegetable stock cube (for 0.5 l), vegan (see tip)vegetable stock paste, homemade vegan (see tip)1 tbsp
-
soy sauce55 g
-
tomato purée50 g
-
sweet paprika powder1 tbsp
-
freshly ground black pepper½ tsp
-
fresh marjoram1 tsp
-
cocoa powder unsweetened1 tsp
-
mixed peppers (e.g. yellow and green), cut into strips (5 mm x 4 cm)200 g
-
button mushrooms sliced (5 mm) or small ones cut in half150 g
-
fresh parsley leaves chopped, for garnishing10 g
Difficulty
medium
Nutrition per 1 portion
Protein
39 g
Calories
2803 kJ /
669 kcal
Fat
24 g
Fibre
16.6 g
Carbohydrates
63 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Vibrant Vegan
10 Recipes
Switzerland
Switzerland
You might also like...
Seitan
40 min
Avocado Tikka (Matthew Kenney) Metric
6 h 5 min
Tofu stew
30 min
Scrambled Tofu
20 min
Baked falafel kofta
No ratings
Savoury tofu quiche
1 h 30 min
Chili non Carne
1 h
Tofu scramble
25 min
Gwinganna mushroom pâté
20 min
Jackfruit and mayo sandwich filling
5 min
Soy bolognese
40 min
Melanzane parmigiana
2 h 5 min