Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g di latte intero fresco
- 100 g di lamponi freschi
- 50 g di pesca, sbucciata (o sciroppata)
- 4 foglie di basilico fresco, lavate
- 20 g di zucchero di canna
- 6 cubetti di ghiaccio
- Nutrition
- per 1 porzione
- Calories
- 686 kJ / 164 kcal
- Protein
- 6 g
- Carbohydrates
- 23 g
- Fat
- 6 g
- Fibre
- 4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Frullato classico banana e fragole
10min
Frullato tropicale
10min
Frullato di mirtilli e muesli
10min
Frullato di pesca super veloce
10min
Frullato fragole e carote
10min
Smoothie all'albicocca
10min
Frullato di lamponi e avena
10min
Frullato cioccolato e banana
15min
Smoothie allo yogurt e frutta
15min
Smoothie energizzante banana e arachidi
10min
Frullato di more
10min
Frullato di fragole vegan
10min