Vegan parmesan shards
TM6 TM5

Vegan parmesan shards

1.0 (1 rating)

Ingredients

Soaking

  • 60 g sunflower seeds (see Tips)
  • 60 g blanched almonds (see Tips)
  • ½ tsp salt
  • filtered water, for soaking

Shards

  • 2 tbsp lemon juice
  • 2 tbsp nutritional yeast (see Tips)
  • 1 tsp tamari, gluten free (see Tips)
  • ¼ tsp salt

Nutrition
per 1 portion
Calories
816.4 kJ / 194.4 kcal
Protein
9.2 g
Carbohydrates
2.6 g
Fat
16.2 g
Fibre
4.2 g

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