Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de parmesan, coupé en morceaux
- 1700 g d'eau
- 1 c. à café de sel, à ajuster en fonction des goûts
- 400 g de chou-fleur, détaillé en bouquets
- 500 g de pâtes sèches, type penne,
- 1 gousse d'ail
- 15 g d'huile d'olive
- 100 g de lait
- 2 pincées de poivre moulu, à ajuster en fonction des goûts
- 1 c. à soupe de persil frais, haché
- Nutrition
- per 1 portion
- Calories
- 1714 kJ / 404 kcal
- Protein
- 18.7 g
- Carbohydrates
- 61.7 g
- Fat
- 8.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pâtes au thon
30min
Farfalle aux couleurs italiennes
30min
Riz express aux légumes
25min
Fettucines aux carottes et crème au brie
30min
Gratin de coquillettes au poireau
45min
Macaroni aux 5 légumes colorés
40min
Coquillettes express
15min
Torsades colorées aux petits légumes et poulet
20min
Risotto aux petits pois-carotte
45min
Nids de spaghetti
1h
Pâtes aux poireaux et champignons
35min
Nouilles sauce verte et rose
20min