![Brownie de batata-doce Brownie de batata-doce](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/9D1529E2-6961-452D-9352-52FAA06C00F8/Derivates/2B59F039-CF20-4EA0-A852-2C179C03EADD.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Chantilly de coco
- 400 g leite de coco
- 10 g xarope de agave
Bolo
-
Manteiga q.b. p/ untar
or margarina vegetal q.b. p/ untar - 70 g trigo sarraceno
- 150 g amêndoa s/ pele
- 1200 g água
- 500 g batata-doce cortada em pedaços
- 300 g tâmaras s/ caroço
- 130 g chocolate preto (50% cacau) partido em pedaços
- 30 g óleo de coco
- 60 g bebida de arroz
- 2 c. sopa de cacau em pó
- 1 c. chá de fermento p/ bolos
- 1 pitada de sal
- Nutrition
- per 1 dose
- Calories
- 1284 kJ / 306.9 kcal
- Protein
- 5.5 g
- Carbohydrates
- 36 g
- Fat
- 16.1 g
- Saturated Fat
- 8.7 g
- Fibre
- 5.4 g
- Sodium
- 69.3 mg
Alternative recipes
Brownies vegan
8h
Papas de aveia com alfarroba e bebida de linhaça
25min
Panqueca de arroz no forno com morangos
35min
Pudim de chia, manga e maracujá
1h 10min
Hambúrgueres de grão-de-bico e quinoa
10min
Brownies sem açúcar
2h
Crepes de trigo-sarraceno
15min
Panquecas de alfarroba
40min
Hambúrgueres de quinoa e feijão azuki
3h
Millet com legumes e molho tahini
45 min
Panquecas com farinha de arroz e morangos em calda
30min
Tofu mexido
25min