Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Mousse
- 50 g amêndoa s/ pele
- Água q.b. p/ hidratar
- 45 g sementes de chia
- 430 g água
- 40 g mel
- 250 g queijo ricota
- ½ limão, só a raspa
Coulis
- 100 g sumo de laranja
- 40 g sumo de limão
- 320 g manga verde cortada em cubos
- 40 g mel
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 205 kcal
- Protein
- 6 g
- Carbohydrates
- 20 g
- Fat
- 12 g
In Collections
Alternative recipes
Sumo detox de beterraba
15min
Sumo verde
10min
Sumo verde
5min
Noodles de curgete com molho de castanha do Brasil
4h 5min
Embrulhos de acelga com fiambre e arroz
1h
Cocktail de espumante com sorvete de framboesa e pêssego
No ratings
Pequeno-almoço com compota de morangos e chia
8h
Smoothie de kale
5min
Batido exótico
5min
Merengues de chocolate com molho de frutos vermelhos
3h
Parfait de iogurte, quinoa, maçã e crumble
45min
Sumo de abacaxi e espinafres
5min