![Panqueca de arroz no forno com morangos Panqueca de arroz no forno com morangos](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/1052EECE-7A87-4C14-BE86-A359EDC55825/Derivates/3999c337-ec50-4353-ace9-05249fa78730.jpg)
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Ingredients
- 230 g bebida de amêndoa não adoçada
- 1 c. sopa de sumo de limão
- 3 ovos
- 35 g farinha de quinoa
- 50 g farinha de arroz
- ½ c. chá de essência de baunilha
- 1 pitada de sal
- 10 morangos
- 10 framboesas
- 2 c. sopa de sementes de chia
- Raspas de coco desidratado q.b. p/ servir
- Azeite q.b. p/ pincelar
- Nutrition
- per 100 g
- Calories
- 594 kJ / 142 kcal
- Protein
- 5 g
- Carbohydrates
- 11 g
- Fat
- 8.6 g
- Fibre
- 3.6 g
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