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Ingredients
- 1 garlic clove
- 130 g pitted black olives
- 30 g tinned anchovy fillets
- 30 g extra virgin olive oil
- 400 g tinned chopped tomatoes
- 60 g salted capers rinsed
- 1 Tbsp fine sea salt plus extra for seasoning
- 1500 g water
- 360 g penne (short, dried pasta)
- 1 Tbsp fresh parsley leaves only, chopped
- 1 pinch ground black pepper
- Nutrition
- per 1 portion
- Calories
- 464 kcal / 1941 kJ
- Protein
- 14.5 g
- Fat
- 12.7 g
- Carbohydrates
- 73 g
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