Sambhar (Vegetable Dhall)

Pas d’évaluation

Préparation 5min

Total 50min

8 portions

Ingrédients

toor dhall
150 g
garlic cloves
10
salt
2 ½ tsp
water
750 g
ghee
3 tbsp
cumin seeds
½ tsp
mustard seeds
½ tsp
fenugreek seeds
1 pinch
dried chillies soaked to soften
3
curry leaves
1 sprig
shallots
250 g
asafoetida powder
½ tsp
potatoes cut in cubes
350 g
long beans cut in 4 cm length
50 g
round purple eggplants ( approx. 1) , cut in cubes
200 g
carrots cut in 4 cm length
80 g
tomatoes cut in quarters
250 g
cauliflower
100 g
sambhar powder
2 tbsp
vegetable stock powder
1 tsp
coriander leaves chopped
2 sprigs

Niveau

facile

Infos nut. par 1 portion

Sodium 661.3 mg

Protides 42.4 g

Calories 3713.9 kJ / 887.7 kcal

Lipides 13.2 g

Fibre 53.3 g

Graisses saturées 2.8 g

Glucides 180.6 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Our Kitchens are a Window to the World 40 Recettes
International

Vous pourriez aussi aimer...

Ginger Coriander Steamed Fish

Ginger Coriander Steamed Fish

Pas d’évaluation

Vegan bolognese

Vegan bolognese

50min

Prawn Salad with Spiralized Carrots and Cucumbers with Sambal Balado

Prawn Salad with Spiralized Carrots and Cucumbers with Sambal Balado

20min

Indonesian red spice paste

Indonesian red spice paste

45min

Surimi Stick Salad (TM5)

Surimi Stick Salad (TM5)

15min

Nasi Kerabu (Blue Pea Rice)

Nasi Kerabu (Blue Pea Rice)

Pas d’évaluation

Crispy Korean tofu

Crispy Korean tofu

1h 20min

Ghee Rice

Ghee Rice

1h 15min

Chilli crab with coconut rice and sambal (Mark LaBrooy)

Chilli crab with coconut rice and sambal (Mark LaBrooy)

1h 30min

Chai tea

Chai tea

15min

Pomegranate smoothie bowl with chia seeds

Pomegranate smoothie bowl with chia seeds

10min

Melon smoothie bowl

Melon smoothie bowl

50min