Appareils et accessoires
Spätzle with Asparagus and Wild Garlic Cream Sauce
Préparation 15min
Total 45min
4 portions
Ingrédients
Asparagus
-
cooking oil20 g
-
green asparagus cleaned, cut in diagonal pieces (3 cm)250 g
-
pine nuts30 g
Wild garlic cream sauce and assembly
-
fresh wild garlic leaves (buah kulim), coarsely chopped20 g
-
onions cut in halves100 g
-
cooking oil20 g
-
plain flour10 g
-
water300 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste1 tsp
-
salt½ tsp
-
ground black pepper¼ tsp
-
spätzle (see tip)500 g
-
salt to season
-
ground black pepper to season
-
red capsicums deseeded200 g
-
whipping cream200 g
Niveau
facile
Infos nut. par 1 portion
Sodium
324 mg
Protides
21 g
Calories
3451 kJ /
825 kcal
Lipides
36 g
Fibre
7.3 g
Graisses saturées
13 g
Glucides
106 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Every season is a Healthy Season
14 Recettes
International
International
Vous pourriez aussi aimer...
Lentil Curry (Dahl)
30min
Pulse and pumpkin curry
30min
Pierogi (Cheese dumplings)
1h 30min
Almond Pulp Galette with Tomatoes
1h 50min
Lentil and Vegetable Bolognese Sauce
45min
High Protein Egg Bake
20min
Hearty minestrone with herb gremolata
40min
Roasted Sweet Potato and Broccoli Spelt Salad
1h 15min
Tomato Soup with Burrata
35min
Zucchini, lentil and coconut stew
30min
Truffled roast pumpkin risotto
35min
Hand Ripped Cabbage
20min